Add to all that the incredible sense of community and someone like myself can find an activity that will keep me mobile and fit for many years to come!
Gym is clean, great coaches and great members. This was the first time I ever tried Crossfit, and I am ready to do it again. I loved the workout and I learned proper techniques.
As a "not young" person getting back into moving my body I appreciated the approach that Josh Bunch (owner) takes with his facility. They acknowledge that there are quite a few people who may never go on to win the Crossfit Games and are more interested in functional fitness. Josh and his team of highly qualified coaches ensure that us normal people perform the exercises safely and within the bounds of any physical limitations that we may currently have.
Great knowledgeable coaches, numerous class times, frequently held specialty programs, family atmosphere
Along the way to gaining functional fitness surprising things happen with your body and your mind!
Its like a family
Been going for a few weeks now and cannot say enough good about the staff, their equipment, and their program. True "gym family" atmosphere that will beg you to keep coming back. Awesome place!!
Practice Crossfit is a US Health facility based in Troy, Ohio. Practice Crossfit is located at 99 Harolds Way, Troy, OH 45373, USA.
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